Discover How This Morning Ritual Could Change Your Life…

Most People Have No Clue About This Routine Exist…

Dr Tabera discovered and shared a breakthrough health routine that most people around the world can use to rebalance their bodies with all natural help.
Dr Tabera’s odd Morning Ritual is designed to address the root-cause of an uncontrollable mass of body and it has already helped thousands of people around the world improve their health.👇🏻 

The Untold Story of a Mother who raised the Inventor of the Light bulb.

And How To Raised One Of Yours…

Parents With Smart Kids Use This…

One day, as a small child, Thomas Edison came home from school and gave a paper to his mother.

He said to her, “Mom, my teacher gave this paper to me and told me only you are to read it. What does it say?”

Her eyes welled with tears as she read the letter out loud to her child…

Your son is a genius. This school is too small for him and doesn’t have good enough teachers to train him. Please teach him yourself.”

Many years after Edison’s mother had died, he became one of the greatest inventors of the century

Now for the mind blowing part…

One day he was going through a closet and he found the folded letter that his old teacher wrote his mother that day.

He opened it…

The actual message written on the letter was: “Your son is Mentally Deficient. We cannot let him attend our school anymore. He is Expelled.”

Waves of emotion washed over him and tears rolled down his cheek as he read the letter to himself. That very day, he wrote down in his diary…

“Thomas A. Edison was a mentally deficient child whose mother turned him into the genius of the century.”

Video Reveals How Any Child Aged 2-9 Can Quickly Learn To Read At Home

Listen, this true story is a perfect example that no teacher will ever care more about your child’s education than you as a mother

The most crucial thing we can do for our child is teach them the joy of reading, at the earliest age possible.

This is an easy reading program designed to specifically for mothers like you, to quickly have your child reading better than all other children their age.

Even if they’re as young as 2, don’t know their alphabet at all and currently show zero interest in reading whatsoever.

Is It Really Possible To Get Rid Of Back Pain? YES… Here’s why…

Lower Back Pain Treatment Available

Back pain – the bane of all human existence, the complete shattering of hopes and dreams… This is how we all feel at one point or the other in life when our backs won’t be cooperative and choose to attack us with painful stabs and the ensuing endless moans of pain – talk about backstabbing!

Back pain could be a very disheartening condition that could prevent you from living your life the way you want to, I know this as I am a living testimony to the horrible things that comes with it – trust me, back pain does more than just inflicting your body with an unquenchable pain, it also makes you a total grump to be around and that could affect your relationships with family, friends and even your boss – uh oh, okay you might want to suck it up and act tough around your boss because you need money to buy more and MORE painkillers; and some prescription pills, yeah?

Well what if I told you that it is completely possible to get rid of your back pain without the need for an endless dose of painkillers or even the dreaded surgery…

How is this even possible, you ask?

Back Pain revolutionary relief available..

Okay before we get all excited and start making plans to throw a back pain recovery party, I want to tell you a bit of my story and why I am a firm believer that back pain is only temporary for those who desperately seek out a solution.

I wasn’t always a fitness geek and Pilates instructor, as a matter of fact I was just a regular ol’ gal who loved her desk job more than anything else in the world; I worked as an accountant, of course I had gone to school, earned my degree, paid my dues and was living the dream – nothing could stop me now… well at least for a brief period until back pain became my body mate, an unwanted guest that refused to go regardless of all the things I did and stuff I tried…

Things started going downhill and boy it wasn’t pretty at all…

This prompted me to get off my ass and start researching ways to actually set myself free from this lifelong problem, I did a whole lot of digging, tried a bunch of stuff like stretches and whatnot and over time it all started to come perfectly together!

I had access to a plethora of information, research journals and held interviews with chiropractors, doctors, fitness trainers and so on, and as I continued to dig and investigate, each piece of information became so vital and I stored each of this piece for a later examination.

It is true what they say; sometimes in life we just have to take a step back to see the true design of something and this was true in regards to my research… I took a step back and ALL the information I gathered were perfectly pieced together like a jigsaw puzzle! There it was right in front of me, the solution to a lifelong problem – this was total breakthrough and I knew it, because I tested it and it worked!

All these might sound like a load of nerd crap and gibberish, but in essence, I discovered a string of exercises that when combined, can eliminate back pain altogether! I call it the BACK TO ACTION system and it is more than just my brainchild, it is a proven solution to back pain, 100% natural and safe.

I could ramble all day about it, but if you would like to find out more about this system, click this link and uncover the secrets to a pain-free back.

The Back In Action

FDA Compliance

The information on this website has not been evaluated by the Food & drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.  Information is shared for educational purposes only. You should always consult your doctor before acting any content on this website page, especially if you are pregnant, nursing, taking medication or have medical condition.

Disclaimer: This post do not aim to diagnose, treat, cure or prevent any illness or disease.  The information is shared for educational purposes only. You should always consult your doctor before acting any content on this fan page, especially if you are pregnant, nursing, taking medication or have medical condition.

ARE you one of the Millions Of People Around The World That Are Suffering From Sciatica/Back Pain?

Have you ever suffered from sciatica or back pain? If so, you certainly are not alone as both are extremely widespread issues. In fact, back complaints exist on a global scale and are the commonest cause of disability around the world. A recent report states that 540 million people are suffering globally; mind-boggling statistics! 

On a personal level, many of us of all ages are familiar with the misery of back pain and sciatica. Incidence of the problems tend to increase with age but there are plenty of fit and healthy young adults in their 20s who nevertheless are stricken too. We are trying in vain to go about our daily lives, struggling to cope with pain, missing work, being unable to do normal things like driving or shopping and ending up confined to the home. 

Obviously, this kind of situation is very bad for our mental health so it’s no wonder that back pain and sciatica are very often accompanied by depression and a feeling that life itself is nothing but misery. All those sick days are not exactly helping the global economy either. If you are a fan of statistics, you will be fascinated to hear that 3 million years of productive life are lost in the US through back pain absence. 

Most back pain and sciatica are debilitating but not life-threatening conditions, but why should we put up with the pain and discomfort day in, day out? Even in old age, we should be able to enjoy a life free from the pain and restrictions of back pain and sciatica… it is not an inevitable fate for most of us. 

Back pain tends to come in two main forms. Sciatica is an excruciating nerve pain which usually strikes out of the blue, leaving us hobbling around the home, enduring stabbing pains running from the hip area down to the toes. Back pain, on the other hand, is a creeping menace which gradually gets worse and worse until it becomes totally debilitating. Try to sit, walk, lie down or sleep without a dull grinding ache… no chance of that, as pain is your constant companion. 

Ok, so far, so bad… you take yourself off painfully to the doctor’s office and what do you get? Pills and useless advice, that’s what. Both are bad news as strong painkillers merely dull and mask the discomfort, rather than getting to the root of the problem. 

Advice to rest? Again, no good as resting is unwise and out-of-date advice which is still the “party line” where the medical profession is concerned. More radical approaches may even resort to painful and expensive surgical procedures, which are often unnecessary and lead to loss of income and extreme disruption of family life. 

So… what can the average person suffering from back pain or sciatica actually do to obtain relief from their pain? Believe it or not, there is a little-known solution out there and it is so easy to get access to it. A simple, effective and easy-to-implement system of exercises has been discovered which provides a bona fide remedy for back pain and sciatica. 

The routine takes only minutes per day and so will not disrupt your already tight schedule. It has been exhaustively researched by a back pain sufferer who was so fed up with the conventional “wisdom” surrounding the treatment of back pain that she took matters into her own hands. This remarkable woman spent months researching, talking to experts and, using a painstaking process of trial and error, backed up by solid scientific research, came up with a break-through exercise routine which actually works! There are none of the same old, same old techniques which doctors and other health professionals have been rehashing and regurgitating for decades.

They, in fact, will testify that these exercises, unconventional though they may be, will definitely bring relief. Imagine having your old, active life back, free from pain and discomfort. Imagine a vastly improved quality of life, whatever your age-group. Click on the link below right now and experience relief like never before from the pain of back pain and sciatica:

CLICK FOR MORE INFORMATION

Rating: 5 out of 5.

FDA Compliance

The information on this website has not been evaluated by the Food & drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.  Information is shared for educational purposes only. You should always consult your doctor before acting any content on this website page, especially if you are pregnant, nursing, taking medication or have medical condition.

Disclaimer: This post do not aim to diagnose, treat, cure or prevent any illness or disease. 

What’s Causing Sciatica/Back Pain and How to Fix It…

Sciatica Lower Back Pan

To begin this, we need to understand what sciatica is;

What is sciatica?

Sciatica is pain that occurs in the lower extremity of the body as a result of irritation of the sciatic nerve. This pain mostly occurs at the lower back and spreads to the thigh and down to the knee. The sciatic nerve is the biggest nerve in the human body with nerve roots that extend from the spinal cord, all the way to the buttock area, sending nerve endings down the lower limb.

If you still find this hard to understand, here are some broken down key facts about sciatica

  • It is basically nerve pain due to irritation of the sciatic nerve
  • The sciatic nerve is the biggest nerve in the human body
  • Sciatic pain occurs mostly around the lower back
  • Treatments for the condition varies according to its underlying cause and pain intensity

Okay, now that we understand what sciatica is, let’s talk about the main issue at hand, which is “what is causing this pain and how do I fix it.”

According to information obtained from Medicine Net, “sciatica is most commonly a result of a lumbar disc herniation directly pressing on the nerve, any cause of irritation or inflammation of the sciatic nerve can produce the symptoms of sciatica” wow! sounds serious doesn’t it?

Well, it is serious and you should not take this lightly, as I am all too aware of how annoying it is to deal with back pain as a result of sciatic irritation.

So to put simply, that burning sensation, numbness and sharp pain you feel in your back, thigh, hip or even leg, is a result of the sciatic nerve being inflamed or tampered with in an unhealthy way and while the cure for sciatica/ back pain could seem farfetched, one thing I could for certain tell you is that bed rest is NOT A CURE for back pain!!!

There are so many myths and lies that surround back pain and sciatica when it comes to finding a cure. People continue to push the need for bed rest for the treatment of sciatica/ back pain, but is it truly effective?

Well, according to the National Institute of Health;

“Strong evidence shows that persons who continue their activities without bed rest following onset of low back pain appeared to have better back flexibility than those who rested in bed for a week. Other studies suggest that bed rest alone may make back pain worse and can lead to secondary complications such as depression, decreased muscle tone, and blood clots in the legs.”

Sorry Janet, you won’t be able to sleep this one away!

So what exactly can you do to cure sciatica/back pain?

Medications and physical therapy seems to be a plausible solution, doesn’t it? Well, it is a good option to consider, however, how much pills are you willing to rely on and for how long do you want to be drugged up with the exhausting side effects of constant drug intake?

Or how willing are you to take the risk of going under the knife to relieve your back pain? Surgery might not be the answer!

This is why I dedicated a good portion of time into researching a cure that is permanent for back pain due to sciatica, I call it the BACK TO ACTION system – a series of tested exercises that will completely eliminate back pain and give you full control of your life without any form of pain anymore.

Click the link below to find out more about this amazing pain-free system.

BACK TO ACTION – WATCH THE VIDEO

FDA Compliance

The information on this website has not been evaluated by the Food & drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.  Information is shared for educational purposes only. You should always consult your doctor before acting any content on this website page, especially if you are pregnant, nursing, taking medication or have medical condition.

Disclaimer: This post do not aim to diagnose, treat, cure or prevent any illness or disease.  The information is shared for educational purposes only. You should always consult your doctor before acting any content on this fan page, especially if you are pregnant, nursing, taking medication or have medical condition.

Breakthrough: Back Pain Sufferers Groundbreaking Discovery Could Eliminate the Need of Painkillers and Even Surgery…

Back pain continues to be a regularity when it comes to human life on planet Earth, it is something that can not completely be avoided due to one cause or another and today with the alarming rate at which it increases, one can only hope and pray for a complete solution to this dilemma.

Back pain could either be a mild affair or a chronic one and according to data obtained from Carey and Freburger from the National Institute of Health “more than 80 percent of Americans will experience an episode of low back pain at some time in their lives” – this is a frightening statistic for a country! It inevitably means that back pain is a condition that unlike popular belief, won’t just affect those who are “unhealthy” or “overweight” and “old” it can affect anyone and can be caused by multiple reasons.

The main question now becomes “how do I make my back hurt less?”

Fitness enthusiast and Pilates instructor Kimberly Clark has uncovered a groundbreaking system that could completely eliminate back pain and allow people to live without being incapacitated by any form of pain whatsoever.

This system is called the BACK IN ACTION program; this system was discovered while she was dealing with all the awful side effects that came with back pain and the ensued heavy medications and endless doctor appointments.

Kimberly unravelled a mystery that could potentially deliver a whole lot of people from the entrapment of back pain and set them on a new road to rediscovery. She first talks about some of the many myths and rumours that are associated with back pain and shatters so many claims that back pain is mostly caused due to injury or not living a healthy lifestyle.

She says “this misinformation is responsible in part for the millions of people who are in pain today” further noting that “it is my personal mission to dispel these myths and show you how to kick your pain to the curb and start living the pain-free life that you really deserve.”

The BACK TO ACTION system has been tested by Kimberly herself, who has a powerful story to share about how back pain nearly ruined her life by making her body unbearably painful to function. Like everyone with a back pain, she relied heavily on prescription pills and painkillers but all proved to be ineffective.

It is important to remember that these drugs are only treating the symptoms of your back pain and not the cause” however this new discovery called BACK TO ACTION focuses on three major elements; posture, stretching and breathing.

It is a three-part video series featuring easy to do exercises, tips and even meal plans  that could give you total independence of your back again – no further need of drugs or the fear of surgery!

To find out more about this revolutionary discovery please visit Kimberly’s website by clicking the link below. or HERE

The Back In Action

FDA Compliance

The information on this website has not been evaluated by the Food & drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.  Information is shared for educational purposes only. You should always consult your doctor before acting any content on this website page, especially if you are pregnant, nursing, taking medication or have medical condition.

Keeping Fit Doesn’t Totally Keep You Safe from the Risk of Back Pain, You Need a More Efficient System…

Lower Back Pain Relief Revealed.

There are thousands of misconceptions that come with leading a healthy lifestyle and working out. Get a set of perfectly sculpted abs and an impeccable body and BOOM! People think you are Superman without a cape, and thus inevitably indestructible and completely free from all sickness and diseases, back pain included.

Well thank the heavens for the experienced health enthusiasts like Pilates instructor Kimberly Clark, who insists that no one is truly safe from the snare of the devious back pain, regardless of whether or not you are a gym bunny, moderately sized or overweight.

According to Kim, around 80% of all adults will experience back pain during their lifetime” YIKES… doesn’t sound like good news right? Well, hold on, there is a solution.

Kim further explains that back pain can stem from so many causes citing some conditions such as sciatica, sprains/strains, traumatic injuries and so on as major pointers that support the theory of back pain not being an exclusive affair to overweight people.

Kim wasn’t an overweight person, however she found herself hopelessly struggling with severe back pain that eventually took a heavy toll on other aspects of her life and inhibited her in so many ways;

“As my pain continued to get worse and worse, eventually my work performance started to suffer” she recalls “I spent weeks on full bed rest… it was one of the worst times of my entire life. I remember lying in bed all day long, barely thinking, barely feeling anything other than wave after wave of pain”

The Back In Action

She goes on to recount how back pain made her so irritable around her loved ones “when my children would come home from school and play downstairs, I would shout at them to keep the noise down. When my husband would ask if there was anything he could do to help, I told him to leave me alone… I was an absolute nightmare for the people I cared about most.”

After consulting and making endless trips to the doctors (who couldn’t find anything wrong with her and thus couldn’t recommend a surgical procedure) Kim decided she was done with the pain and it was time to seek out a more effective solution that could PERMANENTLY stop the back pain.

Painkillers could only do so little, so she did her homework. Kim searched and dug for answers and on a good day, she discovered a system that has proved effective in taming back pain and receiving complete relief from the condition.

The system is called the BACK IN ACTION system; she calls it a “single routine that doesn’t take more than a few minutes to complete” this program is a system that functions on three core principles – posture, stretching and breathing.

To read more about Kimberly’ remarkable story and gain access to the BACK IN ACTION system, visit her site; HERE (VIDEO)

FDA Compliance

The information on this website has not been evaluated by the Food & drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.  Information is shared for educational purposes only. You should always consult your doctor before acting any content on this website page, especially if you are pregnant, nursing, taking medication or have medical condition.

Disclaimer: This post do not aim to diagnose, treat, cure or prevent any illness or disease.

Fitness Enthusiast Kimberly Clark Exposed Back Pain Myths using a Revolutionary System…

Revolutionary Back Pain Relief Revealed!

All over the globe, there is an alarming increase of people suffering from one sort of back pain or the other (be it chronic or mild) it is never an easy feat to overcome. Back pain is a condition that does not really respect gender, age or race; unfortunately, it afflicts all humans and might become a hard rock to kick – well maybe not!

According to fitness enthusiast and Pilates instructor, Kimberly Clark, most of the things we think we know about back pain are downright bogus and untrue, because when a condition is misunderstood it becomes impossible to fix.

The first myth she talks about is the one which makes us believe back pain is solely caused by injuries. Kim says this is false and states that a majority of back pain cases don’t usually arise from just one traumatic ordeal and that when it comes to back pain (especially lower back pain) the real problem is usually spondylosis – which simply means the progressive deterioration of the spine. Kimberly wants people to know that “crippling back pain doesn’t always come from a single injury. Instead, it can build up over time in nearly anyone at all.”

Another popular myth debunked by the fitness guru is the misconception that a firmer bed is great for the back; Kimberly says that “while it is true that some firmness can keep your body supported and maintain a straighter spine, the fact is that a mattress that is too firm can actually push against the lower back, throwing it out of its natural alignment… you need some sort of support while still giving you enough cushion to contour your body naturally.”

One particular myth that is so popular is the one that encourages us to take more naps and sleep more often because bed rest is good for back pain; well, Kimberly wants you to know that bed rest is NOT the best medicine to cure a back pain. She makes reference to a statement from the National Institutes of Health which states;

“Strong evidence shows that persons who continue their activities without bed rest following onset of low back pain appeared to have better back flexibility than those who rested in bed for a week. Other studies suggest that bed rest alone may make back pain worse and can lead to secondary complications such as depression, decreased muscle tone, and blood clots in the legs.”

SO before you think of sleeping in all day to heal your back pain, you might want to reconsider.

There are whole lots of myths in the world and back pain gets a much skewed perspective no doubt. Kimberly Clark, however, debunked a whole bunch of back pain myths which you can read up on her website and also find out about the BACK TO ACTION system – a revolutionary discovery that will eliminate the nerve wrecking and stabbing back pain that won’t just go away.

FDA Compliance

The information on this website has not been evaluated by the Food & drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.  Information is shared for educational purposes only. You should always consult your doctor before acting any content on this website page, especially if you are pregnant, nursing, taking medication or have medical condition.

Disclaimer: This post do not aim to diagnose, treat, cure or prevent any illness or disease.

How to start making passive income online?

When making passive income is an issue, many of us are skeptical about how to make income especially online. 

If you’re searching ways on how to generate passive income while you sleep? Learn to be an affiliate marketer. Affiliate marketing is one of the hottest money making generator online. (Warning: this is not an easy get rich scheme).

How affiliate marketing works?

Affiliate marketing is promoting other vendors products. Basically as an affiliate, you don’t own the products, You don’t do inventories, shipping and refunds to the customers. 

Your job as an affiliate marketer is to drive traffic to the vendors who are likely to buy before you earn through affiliate commissions. 

How? 

If you’re promoting a product from one of the fastest selling niche online, you will be given a unique affiliate link. You can use this link through your website or social media post to drive traffic to vendors VSL or Video Sales Letter page. If someone buys the product, you get commission.

On the next topic, I’ll be guiding you step by step on how to start your passive income through affiliate marketing.

My advice? Invest some time to learn the system before you dive into deeper process. Don’t get too excited to earn quickly. Although some already made income right on the very beginning but this is only for seasoned online marketers.

First thing first, you need a portal or gateway to enter and compete in the one of hottest and proven affiliate marketplace in the world. Here is what you need to do.

Register HERE at CB University and find out if you can do it or not.

You are in the most successful affiliate marketing platform on the Internet. 

Thousands of the most successful affiliate marketers on the Internet are getting direct deposits to their bank accounts every week. Still many marketers struggle earning a decent income from their affiliate marketing efforts.

What’s the worst thing that you expect? You might end up giving up on your dreams.

Dreams of working at home.

Dreams of being financially free.

Dreams of having more control of their time.

All because the affiliate marketing income and lifestyle we plan failed to make it happen.

1- Hours upon hours chained to laptop computers…

2- No income to show for their efforts

3- Having to constantly stay up-to-date with the newest traffic strategies, apps and platforms…

It can be frustrating. But it doesn’t have to be that way.

This is exactly why ClickBank created ClickBank University.

To once and for all, stop the unacceptable that affiliate marketers experiences every day.

In this affiliate platform, students learn the proven, success-certain strategies, tactics and principles that have worked for tens of thousands of other experienced, full and part-time affiliate marketers around the world. Remember this, If you are into marketing you must be an strategist! Everyone thought you must be good on sales.

Everything is designed to get you up and going as an Affiliate marketer.

I can tell you this, Once you’re registered and given a ClickBank-approved affiliate marketing plan, life becomes a whole lot easier.

People from different walk of life have shared life-changing stories.

From students, professionals, drivers to waitresses, or even sailors, it’s humbling.

So if you’re struggling, trying to make it as an affiliate marketer, I encourage you to check out the hottest affiliate marketing platform in the internet right now.

It could be the best thing to click start your success online. Do you want to invest some time to learn? It’s just a matter one click!

Build your dreams, make your social presence worth. Learn to become a successful affiliate marketer. Its only a matter of clicks and keyboard. Make your smartphone, laptop the smallest bank on earth! Focus, and make your way to financial freedom. Click the button below.

Revealed: The Secrets our Clients Used to Earn $3 Billion

Disclaimer: ClickBank University does not own or operate this website and is not responsible for its contents. It is owned by gpage, an independent marketing affiliate.

Privacy | Legal | Disclaimer | Contacts

The Number One Battery Resource

The 3 Best Batteries For An Off-Grid Energy System
It’s the question that anyone using alternative energy inevitably asks at some point…

What are the best batteries for an off-grid energy system?

Because of the falling prices of renewable energy systems, more and more people are looking to use alternative energy sources as a way to:

1.Save money
2.Become more energy independent
3.And break their dependence on the big energy companies
Solar Battery Bank With Reconditioned Batteries

However, installing a renewable energy system, in most cases, requires you to make a considerable initial investment that you won’t get back for several years. One of the biggest expenses associated with alternative energy systems is the batteries in the battery bank.

So choosing the correct batteries for your off-grid system is crucial (and keeping the batteries alive as long as possible is also critically important)!

You Don’t Have To Buy New Overpriced Batteries

Before we tell you what 3 batteries we recommend for your alternative energy system’s battery bank…

It’s important to first note that you don’t have to buy the 3 batteries we recommend brand new. Instead, you can use the EZ Battery Reconditioning program to:

1.Get old or used batteries for free (or dirt cheap)
2.Recondition them back to “like-new” condition
3.Then use those reconditioned (like-new) batteries in your alternative energy system’s battery bank INSTEAD of buying new overpriced batteries
Doing this will will save you a considerable amount of money when building a battery bank and it helps make alternative energy accessible to those with a tighter budget!

But that still leaves the questions…

What are the best batteries to use in your solar power, wind power, or other alternative energy system?

In this blog post we’ll try to answer that question in a very simple and straightforward manner.Here’s what we’ll go over:

1.Lead Acid-Batteries VS. Other Battery Technologies in a battery bank
2.Deep Cycle vs. Shallow Cycle Batteries in a battery bank
3.Flooded Lead-Acid Batteries (FLA) VS Sealed Lead-Acid Batteries (SLA) in a battery bank
4.And finally, which 3 Batteries we recommend for your residential off-grid energy system (based on the criteria we go over in this article)

Lead Acid-Batteries vs. Other Battery Technologies

Many of the batteries that are used in renewable energy systems were originally designed for other purposes. The most prominent example of this is the lead acid battery which has dominated the industry for a long time

Deep cycle lead-acid batteries have proven to be one of the best (and most affordable) battery types for alternative energy system battery banks for these reasons:

=They’re able to withstand frequent discharging,
=They’re cheaper than other kinds of batteries,
=They have more rugged durability,
=They deliver more consistent performance than other batteries.
=The fact that they are widely produced also means that they are relatively easy to replace if a battery in your battery bank needs replacing.

It should be noted though, that as of late, lithium ion batteries for residential alternative energy systems, like Tesla’s Powerwall, have been gaining ground – but the initial investment into lithium ion batteries is still much more than the initial investment into lead-acid batteries.

The Powerwall may eventually change this but at the moment deep cycle lead-acid batteries are the cheapest and most practical solution for a home battery bank.

Deep Cycle vs. Shallow Cycle (Car) Batteries

Back when the renewable energy industry was still picking up steam, people that wanted to go completely off the grid would often have to improvise and make do with car batteries. However, car batteries were never built for this purpose and shouldn’t be continuously drained and recharged (which is what they need to do in a solar panel or wind turbine system).

Car batteries are supposed to be used only for starting and ignition. If you take a look inside one, you will see that they have a large number of thin plates.

These plates have a big total surface area that can facilitate a large number of chemical reactions. When you start your car, these reactions produce the sudden burst of power that is needed for ignition.

Deep cycle batteries on the other hand, have thick lead plates that don’t give much room for chemical reactions. Though they produce less current, they are designed to do so for a much longer period of time.

In essence, car batteries are “shallow cycle” batteries that will quickly burn out when used as storage for renewable power.

Flooded Lead-Acid Batteries (FLA) VS Sealed Lead-Acid Batteries (SLA)

Before telling you what three batteries are best for alternative energy system’s battery banks, it should be made clear why flooded lead-acid batteries (FLA’s) are better for renewable energy than sealed lead-acid batteries (SLA’s).

One of the reasons that some people favour SLA’s is because they require little maintenance. Unlike FLA’s that need to be checked regularly for water level, SLA’s that are used properly can be left alone.

However, sealed lead-acid batteries have two big flaws: they are sensitive and wear out quickly. So if you’re planning on using your solar panel or wind power system every day, this will eventually pose a problem.

So, here are the categories of flooded lead-acid batteries that are best for an off-the-grid power system:

The 3 Best Batteries

So now that we know we want a lead acid battery, that’s flooded (FLA), and also has deep cycle properties …here are our 3 favorite batteries for an off-grid system’s battery bank

1) Golf Cart Batteries


Golf Cart

BatteriesGolf cart batteries are the most widely manufactured batteries on this list.

They also work great in an alternative energy system application. So it’s no surprise that they’re one of the most commonly used batteries in battery banks for renewable energy systems.

Even though the five to six year life span of golf cart batteries may seem relatively short, golf cart batteries more than make up for their deficiency in this area by being extremely durable and cheap (you can also use these 7 tips to extend the life of golf cart batteries).

In addition, golf cart batteries can also be found almost anywhere, making them a great choice for battery banks.

If you really want to build a high quality but inexpensive battery bank one of the best options is to:

Get old or “dead” batteries from golf courses or golf cart shops for free …or dirt cheap (just call them and ask if you can have their old batteries probably lying around and cluttering their shop)
Then recondition those batteries to like-new condition with the EZ Battery Reconditioning program
Use those reconditioned batteries in your battery bank
2) Industrial or Forklift Batteries
Forklift BatteriesA battery bank that uses one or more industrial batteries follows the opposite philosophy of a golf cart battery bank. Instead of relying on multiple strings of smaller batteries, you use a few or even one battery to store all of your energy.

Because these batteries aren’t usually manufactured to standard dimensions, you will have to have one made that is just right for your needs.

Or you can try to find an old industrial or forklift battery that’s the correct size for your system and use that.

Like golf cart batteries, there are sometimes ways to get free or cheap forklift batteries.

One way is to call up or visit industrial companies and see if they have old or “dead” forklift batteries. Offer to dispose of it for them or pay them a little bit. If they agree, you can then recondition the battery and use it instead buying a new pricey industrial battery.

But if you choose to get a new custom made battery instead, you should expect to pay quite a bit. But the good news is these types of batteries are typically built to last 15 to 20 years.

Other thing to consider are:

These bigger batteries will be heavier and more difficult to move around.
There may be advancements in battery technology that could make the battery obsolete in years to come.
But if you don’t mind making a significant investment upfront (anywhere from $2,000 to $10,00) and are alright with spending time keeping your batteries in top condition, then industrial batteries might be right for you.

3) L16 Batteries
L16 batteries for SolarIf you want batteries that have a little more capacity than golf cart batteries but don’t want to spend on industrial batteries, L16 batteries are a good middle ground.

These flooded lead-acid batteries were originally designed for supermarket floor scrubbers.

The good thing with these batteries is that they last a bit longer than golf cart batteries – about six to eight years. However, they are often twice as heavy and the 6-volt models can be twice as expensive.

Conclusion
Different homes will have different power requirement and will need battery banks that are sized accordingly.

If you build a battery bank using any of the three batteries mentioned above, you should be able to create a battery bank that is just right for your needs.

There are some exciting new developments in the battery world for alternative energy. These new products should be entering the market over the next couple years, like the lithium ion Tesla Powerwall. But at this time, our three favorite batteries for residential off-grid, alternative energy systems are golf cart batteries, L16 batteries, and industrial batteries.

And if you’re interested in saving money on your battery bank, you can use the EZ Battery Reconditioning program to learn how to:

Get old or “dead” golf cart batteries, L16 batteries, or industrial batteries for free or dirt cheap
Recondition them back to 100% of their working condition
Use those “like-new” batteries instead of buying new overpriced batteries to save a lot of money!
Good luck with your battery bank! And Happy Battery Reconditioning!

The real truth about sailors around the World 🌎

The sailor’s journey around the world.

See the world around for free with higher green.

Live a better life than we can imagine.

Sailors life is a real travels. Sailing, Navigating on calm or stormy weather, Trans-Atlantic, Trans-Pacific or travel by sea voyages from one port to another!

Sailor’s job is a real hard! Whoever you are, Filipino, Indian, Chinese, Thailand, Greek, Bulgarian and more nationalities! There is only one truth, Being away from home for one whole contract is not a thing that to be taken lightly!

Its hard keeping that easy for every sailors mind around the world.

Some sailors of other nationalities other than Filipinos are really competitive in terms on contract completion!

You give us a 7 months contract or more? We will probably asked for another months!

Why? A lots of reasons!

Someone need to stay more on board in order to spend a Christmas vacation with their family, or needed to stay more because they’re building their dream houses. Some will attend their daughter’s 7th birthday and debut, Sons graduation day and more and lot more reasons. Those were reality and real truth.

Everyone of us have our reasons.

The real truth is, no one gets richer for a month or two months of contract extension! No one will also gets poorer for just to complete a contract! In fact, we’re all going back again on board after a couple of months on vacation with family and friends. It’s just a matter of mind set that if someone stay more on board they earn more! That is absolutely wrong!

Life on board any seagoing vessel is in fact very unusual! Living in a very limited number of community for a long period of time is something we should avoid. Or something we should be thinking about!

When will it change?

It should be now or never! Imagine when were all young at 20! We were all happy with our childhood friends and relatives. Until we got our first employment on board.

Now, If you’re 40, 50 or even 60 plus years old and still sailing? It’s time to think back what have we done to our life? What was our life on board for a long time and what will be our life after sea-life?

Are we really ready to tackle the life that we are not used to live with it?

Sometimes, it’s just a matter of pride if we thought that our mind and our heart can still compete with younger generation sailors. This is just an imagination. It’s time to accept that our body can no longer react the way it was. The time is up and running out! It is time to spend the rest of our life and start to live a real life!

If we don’t stop at a age of 55 to 60 or younger, What will be the future awaits us? We spent our lives paying our monthly liabilities? Yes! Children’s tuition fees paid on time? Yes! paid our debts in a bank loans for our luxury cars and others needs? Yes!

How about our own life? Did you think what kind of life had you lived since you started a seafaring job?

Life span now a days is getting shorter whether we like it or not! When do we intend to live a life we really dreamt for? I don’t care if you’re a president of a big company or a clerk! if you really like what you’re doing? Then so be it! But if you think you’re not happy with it. Time is all you’ve got! There’s still time to change your lifestyle before its really too late! Time is too short and it’s really time to regroup whoever you are. Sailor’s life is hard but our life is harder after sea-life if we don’t act now. The only thing I can say, Stop as early as you can and you can still enjoy a real life. It’s hard but it’s real!

To summarize, not all sailors have the same fate. There are those who are fortunate to find a good job 👍 in the office, turn their back on high salaries temptations? I salute them. Those who established their own training centers and review centers? Those are real changes of their lives. Those who establish their own businesses being the own boss of their business and companies. Not to mention a few..

Nevertheless, Whatever you do as long as you love ❤️ what you’re doing, Go on and continue. It’s the life we choose, there’s no deviation, no turning back. There’s only one truth. There’s always an end! Continue reading The real truth about sailors around the World 🌎

The Skyroam Solis Global Wifi – The Fastest Portable LTE Hotspot

Skyroam SolisWiFi everywhere for Everyone! Stay connected with fast data connection worldwide up to 120 Countries.

As a sailor, Data connection is always a big deal. Every port we visited we hope that a data sim card is always available for purchase. Oil tanker vessel berth are always located a little bit farther than any other terminals for other type of ships.

With skyroam global wifi, I have always 4G connection.

I bought this thru online. Interested? Click here to get one and check for details. Start getting rid of those sim cards now. Changing sim every port is sometimes annoying. For a value of $9 per 24 hours day-pass. You will probably enjoy the 4G connection if you buy the skyroam solis model. And wait, there’s more! It is not only a wifi but its also a power bank. It’s a 2 in 1 package.

Get your skyroam global wifi now and be connected around the world with no roaming charges. This is a must have gadget for every seafarers who always and routinely travels around the world. It has virtual sim that can be connected up to 120 countries coverage around the world. You’ll never buy another sim card again. You can check the country of coverage on their website.

As I manage an ecom-business and data connection is the main factor for my routine updates, Skyroam is my partner in business, Family and friends communication. Try it and you’ll see the difference. Get easy connection anywhere, By land as well as by Sea.

Continue reading The Skyroam Solis Global Wifi – The Fastest Portable LTE Hotspot

Redfish in Galveston

Redfish Scales gone! This is one of the 5th 15 pounder Redfish that we catches during the first week of March 2018 at Galveston Fairway Anchorage.

The last Redfish we catch was 24 Lbs, that was on March 9th 2019. It very was huge and we almost couldn’t bring it up onboard 11 meters high vessels freeboard.

We assumed its Redfish seasons during the month of March in SW fairway anchorage.

Another type of species that we catch in Galveston Fairway SW anchorage is the Black Drum Fish. Black Drum weighted about 17 Lbs.

If you’re off to Galveston anchorage and you stay there for a couple of days on March, Prepare your strong fishing line. Don’t get bored fishing, You’ll never regret it. There’s always good catch around.

Take care of Ourselves

The Importance of Health – Take care of yourself.

Watch out for ourselves, By watching our own health, we can maintain it well. We can improve our creativity, and discover our hidden and yet to discover talents.

It’s a domino effect that will improve one’s productivity, good awareness, fulfillment and relationship with our clients, friends and familes.

These are good behaviors in keeping ourselves to deal with more challenges that may cross our paths.

So, there is only one thing we need to do over anything else.

Take care of ourselves.

Why is so important to take care of ourselves?

To be phisically and mentally ready for any inadvertent situations.

Improve productivity and creativity.

We can manage to help others too.

Have you ever experienced bad things during your working hours in everyday life, where your health had a positive or negative effect responding issues and adversities?

Remember, over any other matter, taking care of yourselves should be our main priority. The best way is to have a goal doing it.

The SMART goal!

Specific

Measurable

Achievable

Relevant

Time Binding

Example number 1, The last new year’s eve you set the goal of starting a physical exercise to lose some weight until April. You decided to start running on the treadmill for 15 minutes, twice a week and then lifting some weights. Is this goal SMART?

Specific goal as you have decided how you will achieve the weight loss. Example: By exercise instead of diet.

Measurable outcome as weight loss is an objective measure of progress. Achievable goal for you as you decided to exercise in a reasonable time which is twice a week. Relevant to your self as you want to lose some weight. Time-Binding as you set a deadline until April.

How can we apply it into our own work or company? Citing an example below is a trial on how to set a SMART plan. You may have a better understanding.

Example number 2, On the first day of January 2019, you set a goal of having a profitable business until May 2019 by investing $200 in Ads. Is this plan SMART?

It is Specific goal as you gonna spend $200 to have profitable business. It is also a Measurable as the outcome is profitable.

Achievable as you set it at a reasonable time on monthly budget. The goal is Relevant to your plan as you want some profit. Time-Binding as you have set the deadline until May 2019.

Given your work, eating and rest routine pattern on your workstation, Think of one goal for better caring for you self.

Be SMART.

Phisical and Mental health are interconnected and it is important to maintain both on stable condition.

Being Physically fit, You must have enough sleep and good diet. It is important to let our brains rest. When person is at rest the brain is able to process experiences, which helps us improve our ability to solve and responds to challenges or even during emergency situation.

Remember, it is only ourselves that benefits our selves, the people we love and people around us. Goal of self-caring is the basis of taking care of ourselves.

Credit to source:

The idea of this article is sourced out from a training module called Resilience. I disclaimed full credit whatever informative lessons learnt from it. For more information, visit Thenamaris Seafarers Academy or email them at pd@thenamaris.com THENAMARIS-How shipping should be.

George Aguilor is a Sailor, Serving as Master on-board Thenamaris Ships Management Inc. Visit his website : allforoneclickshop.com

The official website of Online GMall FB page.

Skyroam Solis Global Wifi and Powerbank

Have you ever heard the Skyroam Global Wifi? How many times do you buy a sim card in one complete contract? Let say every port?

Skyroam Solis Global Wifi will solve that simcard demand for every seafarer out there in every port! See how a 3G connection inside a ship cabin. How much more if the main unit is place near the door 4g?

Here is the difference! With sim card in your smartphone, You need to find a suitable place to get a signal but you’re there unless you’ll make it as hotspot! (more data consumption) With Skyroam Solis Global Wifi. You own the wifi signal. Its all yours and you can do whatever you want in your cabin once you established a wifi connection, Just leave the Skyroam unit and your connection is fixed.

Skyroam Solis Global Wifi make your communication better with your family.

You can now demand a global wifi connection anytime and the most important part? Even when your load is zero GB if you have the signal, You can still purchase a load through its system. Isn’t it that great?

How about if you don’t have the payment method to buy a load on Skyroam Solis?

Skyroam SolisBuy day pass from someone

No worries as day passes can be bought by someone you know and then send it to your email address. Are you still hesitant to get one for you now? Click here and see how much do you spend for one Skyroam Solis Global Wifi.

There’s more! Skyroam Solis Global Wifi is a power bank too! Up to 6,000mah it can charge your smart phone while using the wifi. Of course doing this may shorten the 16hour battery life of the unit. Why wait to spend more on sim card while you can have it in one!

What is the effect of Menhaden fish to Ships Engine Central Coolers in Galveston Houston Ship Channel?

Menhaden
A million of menhaden fish clogged Ship’s engine Water central cooler strainer.

July 15, 2018 – Houston Ship Channel Fairway.

We are a vessel with half of our cargo in transit. It happened during our south east bound transit at Galveston Houston Ships Channel from Kinder Morgan Terminal, Galena Park to Galveston outer anchorage when engineers noted a slight rise on main engine temperatures slightly higher than normal.

The seasonal presence of Menhaden fish along the channel pose a real danger to all ships transiting the Houston Ship Channel.

It affects mainly the Ship Main Engine Central cooling systems due to heavy clogs.

Upper suction sea chest clogged heavily

As you can see in the photos. This is the condition of upper sea chest suction strainer after our transit.

We carried out a thorough inspections on both strainers. We cleaned, de-clogged both strainers in order to be ready for the next transit northwest bound to Kinder Morgan Terminal.

All passing vessels in the area should exercise an extra caution during transit along the area of Galveston, Houston Ship Channel especially when engine status are ordered to full RPM.

Continue reading What is the effect of Menhaden fish to Ships Engine Central Coolers in Galveston Houston Ship Channel?

Welcome! From Paris to Marseille France

 

Bienvenue a Paris!

After a 2 continuous flight via Qatar Airways Flt A380 from Manila to Paris Via HIA Qatar.

I landed in Paris! The first time to fly on one of the biggest aircraft in history. The next was interesting, I took the TVG train all the way down farthest south to Marseille – St Charles Station. It is also one of the fastest land transportation I’ve ever boarded! And it’s quite real fast as we passed by cars speeding on approximately more than a 100 km/hr so easy!

Let’s take a look at the beauty of French countryside all the way down to Marseille. It is really full of greeneries! It’s an exhaustive travel indeed but the experience was awesome! It’s rare for a joining sailor to cross the French countryside via land transportation but I just made it!

I ended up at Marseille – St Charles where our taxi driver was waiting for my arrival. I don’t have so much delays in passing the immigration as I hold a valid schengen Visa. Then finally boarded the vessel of my assignment. Continue reading Welcome! From Paris to Marseille France

Reshma Optical – Padre Paterno Street Quiapo, Manila

If you’re looking for an affordable or high end optical products, I recommend Reshma Optical supply. Taken from the owner’s name Madam Reshma. It’s been my 3rd time visits in their shop. The shop size is not as big as we think but it is enough to supply our needs.

How to get there? It is so easy! If you’re from manila just take note of at the above address in the picture. All the details that you need either you go by car, Grab or passenger Jeepney. You can’t be lost! If you go by LRT 1 Get down at Carriedo Station and you’re only 200 meters away. Make sure you will head toward Quiapo church not Santa Cruz church.

Rehsma Optical Supplies have limited branded frames. They have Bolon (My Choice) and a lot of class A frames too.  Having an eyeglass, Reading glass, Correction glass, Progressive or transition eye wear. That is always depend on how much budget did you set aside for your EYES! Are you ready to invest for your eyes?

As for me, when it comes to the eyes, I prefer the better one. Of course better means more expensive. I’ve chosen Crizal drive, its progressive with transition effect lenses. It has real value but its worth the money! Its an investment that shouldn’t be taken it for granted. It’s our asset so I think a better lenses bears better results! Adjustment doesn’t took that long. My eyes has never been fresher ever. Even during driving, I cans say that there is a big difference.

George Aguilor – is an ative sailor, Master Mariner on Oil Tankers. Owner of ONLINE Gmall that sells Car Gadgets and Accessories , Men’s clothing accessories, Home decors and more. Clieck here to visit website.

%d bloggers like this: